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HuntinFool
03-07-2011, 07:50 AM
A lot of the powders I find are quite high in calories and I was wondering if anyone knew of any low cal protein powder?

dito
03-07-2011, 11:13 AM
Are you looking for whey or a blend?

HuntinFool
03-07-2011, 07:54 PM
I honestly don't know much about them, but I want a fairly high amount of protein with the least amount of calories possible.

jughead
03-07-2011, 08:44 PM
A can of tuna works good.

dito
03-07-2011, 10:36 PM
I like this one: http://www.bodybuilding.com/store/xf/ultrapeptidewhey.html ThermoLife also makes a good blend called Vasolate.

dito
03-07-2011, 10:36 PM
I posted but it's awaiting mod approval.

*******
03-08-2011, 12:23 AM
Take a look at the stuff made with rice protein, they usually have fewer fillers. All protein powders with have 4 x grams protein of calories. Most all food companies use the formula (4 x g of protein) + (4 x g carbohydrates) + (9 x g of fat) = total calories. The extra in some protein powders is due to the fillers and binders or flavors.

dito
03-08-2011, 08:34 AM
Looks like my post wasn't approved. Look at Xtreme Formulations ultra peptide whey or ThermoLife Vasolate for a blend. Just google them.

HuntinFool
03-08-2011, 06:14 PM
Thank You.

jughead
03-08-2011, 10:44 PM
HuntinFool, why do you want to take protein powder? Are you working out so much that you need it?

tfd-sonar
03-09-2011, 12:55 PM
take a look at trueprotein.com, you can custom blend your protein, or look at their pre-mixed solutions. they have some low calorie blends as well. I personally like the pre-mixed dc blend, the premium flavors taste the best and they mix very well.

HuntinFool
03-09-2011, 03:59 PM
I lift four days a week sometimes twice in one day.