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Ryan
02-22-2011, 10:13 AM
Nothing like a cold winter to trigger that appetite to pack on some extra "insulation". I know that after working my tail off last summer and going from 245 down to 210, I'm now back to 232. Well, it's time to get going! We're starting our diets/workouts and want to take this opportunity to invite you to be a part of it. So here's the deal: 1) Post your current weight; 2) Post your goal weight; 3) Post any other fitness goals you have; 4) Post some of your strategies of how you are going to get there. Make sure and use the same scale and weigh yourself with the same approximate clothing. We'll be putting together some prize packages on September 1 for those who have accomplished the most. This is all on the honor system, so no cheating! :D

Ryan
02-22-2011, 10:14 AM
1. Current weight – 232
2. Goal weight – 210 (I’ll be lifting weights, too, so in order to lose those 22 net lbs., I’ll have to lose about 30 lbs. of “table muscle”.
3. Other goal – improve my overall endurance on the StairMaster over what I did last year.
4. Strategies – 1300-1500 calories a day, hit the gym 5 days a week (For cardio, I’ll mostly hit the StairMaster because it is awesome for increasing the muscular and hiking endurance for my legs, but I’ll also mix in some running/power walking). Also going to get back into weightlifting a bit.

MrKrabs
02-22-2011, 10:36 AM
1) Current weight - 232
2) Goal Weight - 195
3) Other Goals - Be able to complete an entire 5k running with no shin splints is one of the big ones. Make the guys I'm hunting with in Montana this fall wonder if I'm part mountain goat.
4) Strategy - Crossfit 4-6 days a week while throwing in 1-2 runs or hikes a week. I'll also be shooting my bow quite a bit during practice and tournaments as well. I'm already in the best shape of my life, but it could be better. My diet will consist of 2000-2500 calories a day of mostly fat and protein with Saturday being a refeed day.

jenbickel
02-22-2011, 10:56 AM
1. Do I reallllly have to put my current weight? :) Current weight-170 ( I just had a baby...give me a break!)
2. Goal weight- 135
3. Other goals- to be able to keep up with my husband while hunting and shed hunting :)
4. Strategy- Shooting my bow all the time, shed hunting a lot, zumba on the wii and jogging in the evenings :)

Doe Nob
02-22-2011, 11:07 AM
1) 229
2) 200
3) Be able to complete 120 stories (up and down 8 at a time) with a 40 lb pack in under 2 hrs.
4) I have an 8 story parking garage at a hospital nearby where I train in their stairwell. I dont' diet much, just try to keep portions reasonable and not drink as many beerios. Hit the stairwell 2 days a week with a pack on, Run hills 2 days a week. When running flat land do interval running - sprint 2 min, walk one, 8 reps, really boosts your cardio.

Longtooth
02-22-2011, 11:08 AM
1. Current weight- 237#
2. Goal weight-210
3. Other goals-Keep the cardiologists happy,i.e. low cholesterol, good stress tests, etc.
Be able to climb where I want at MY pace.
4. Strategy- Low fat, low chloresterol,lowsalt,low sugar eating regimen. Exercise 1 hour
per day 7 days a week when possible- walking, riding stationary bike, stair climber and treadmill.

bern0134
02-22-2011, 11:11 AM
1. Current weight: 200
2. Goal weight: 180
3. Other goals: Beat out my dad in weight loss so he can pay for the hunting trips this year :-)
4. Strategy- Hit the gym 4-5 times a week. Be able to run 10-15 miles per week. Try and control my eating. Kinda hard cause my wife is pregnant with our first child, so when she eats, I tend to eat also.

Aikjam19
02-22-2011, 11:12 AM
1) 210
2) 185
3) Increase over all fitness, fit into 34" pants again (currently a tight 36"), run a marathon in the fall of 2011
4) Run, run, run, and run some more. Learn more about nutrition apply it my daily living.

Aikjam19
02-22-2011, 11:18 AM
MrKrabs - I noticed you posted you were having a problem with shin splints, I too used to have the same problem. There is a solution, there are specific exercises that will help...many can be done while sitting at desk (ie place feet flat on the floor, lift your toes of the floor (keeping your heal planted) as many times as you can for one minute, do this at least twice a day). The biggest difference is to change your running style. Research "pose" running on the internet, in the beginning it is a killer on your calves, but you won't have any pain in your ankles, shins, or knees. Switching styles was a complete game changer for me. Best of luck!

Stinky1
02-22-2011, 11:27 AM
Current weight 240
Goal 210
Going with the P90X program right now along with running some hills to try to get ready for my elk hunt this year in Colorado.

MLYCRZY
02-22-2011, 11:28 AM
1) Current - 234
2) Goal - 205
3) Other Goals - Compete in as many 3D shoots as possible this year. Compete in a local Sprint Triathlon in late summer. Spend more time on the hill hiking and scouting this year for elk.
4) Strategies - Hitting the gym 3 times a week for weights and stair climber, running, biking and swimming once the weather warms up on off days from the gym. Eating much better and at regular intervals. I eat the bulk of my calories after 4 oclock now and need to eat through-out the day.

Plumber36
02-22-2011, 11:44 AM
current 220
goal 195
start running walking more with my new hunting pup,cut back the winter calories

muledeermaniac
02-22-2011, 12:54 PM
1)225
2)205
3) I want to run a couple of 5K's with my brother!
4) I am working out with my daughter who just started volleyball!! Headed to the gym three times a week for an hour to get back into working out then I will up it to four or five days a week. Looking forward to this years hunts because I am finished with school!!!

Adam
02-22-2011, 01:43 PM
1) 250 (I'm 6'5" so don't judge!)
2) 225 ( Don't know if this is obtainable, by Ryan insists it is)
3) Run a couple of 5Ks and a 10K with my wife this summer
4) Been slowly getting back into the grind of things, but its a process. Never been a runner of any sort, and the thought of running makes me uneasy, so this will be a big hurdle to cross. I will be lifting and lots of cardio as a workout but my biggest setback is FOOD, I love food and have a wife who I swear is related to Betty Crocker.

llbrud
02-22-2011, 01:49 PM
1) Post your current weight: 197
2) Post your goal weight: 185
3) Post any other fitness goals you have: Run Race to Robie Creek in under 2:24(my current best)
4) Post some of your strategies of how you are going to get there: Running 45 minutes 3 times a week, and one 90 to 120 minute run on the weekend. Mix in some weights to shake things up. Fewer beers and smaller portions.

rpeebles
02-22-2011, 02:11 PM
*Current weight 195
*Goal 175-180
*Strengthen my core to combat my lower back issues and spent more time outside enjoying the great state of Colorado!
*Hopefully by mixing up my diet a bit most of my weight loss goals will happen. As for the core, hiking, biking, running and some Crossfit 2-3 days per week.

Arrownocker
02-22-2011, 02:12 PM
1. Current weight 210
2. Goal weight 185
3. Other goal Run in a 5K or 10K race. Also climb Longs Peak (14,239 ft above sea level)
4. Strategies Cardio, Weights, Running, P90X

olchiseltooth
02-22-2011, 02:47 PM
1. Current weight-270
2. Goal weight 235
3. Other Goal- Run a sub 7 min mile...its been 15 years since I was in track and football
4. Cardio, weights, biking, running, total change in diet (I already quit the soda...That was my first short term goal)

MrKrabs
02-22-2011, 04:16 PM
MrKrabs - I noticed you posted you were having a problem with shin splints, I too used to have the same problem. There is a solution, there are specific exercises that will help...many can be done while sitting at desk (ie place feet flat on the floor, lift your toes of the floor (keeping your heal planted) as many times as you can for one minute, do this at least twice a day). The biggest difference is to change your running style. Research "pose" running on the internet, in the beginning it is a killer on your calves, but you won't have any pain in your ankles, shins, or knees. Switching styles was a complete game changer for me. Best of luck!

Thanks for the info! I've been watching videos about chi running which seems very similar. I'm definitely a heel striker and step way out in front of my hips which is causing my problem.

snortwheeze
02-22-2011, 04:19 PM
1. Current weight- 160
2. Goal weight- 160 (not trying to lose any, Im a little guy as it is!)
3. Other goal- Beat my time of 1 hr 35 min in a half marathon and run my first marathon with 8 min miles or better. Also squat 225 for a set of 10.
4. Stratgies- Weight train 3 days a week, running/biking, hills and stairs, sprint workouts.

wsucowboy
02-22-2011, 05:42 PM
current weight: 285
Goal weight: 215
Other goal: 8 minute mile
Strategies: under a 1,000 calorie a day diet until I'm down to below 230. Working with free weights and jogging at least a mile and half a day to start out. jog another half mile every 2-3 weeks. A gallon of water plus a day. etc...

Oregon Archer
02-22-2011, 06:01 PM
Current Weight: ~195
Goal Weight: ~180
Other Goals: Stop eating fast food!

I would like to be able to run at least five miles (at an 8 minute pace) without stopping so I am going to start running about three days/week. I already lift weights frequently, but I am going to change up my leg days in order to get myself into "hunting shape." I am going to lower the wieght and do 4 sets of 20 repetitions for each leg exercise.

Good luck everybody!

deserthntr
02-22-2011, 07:16 PM
current weight-155
goal weight-high 140's-150
startegy-run alot
other goals- run a 5 min. mile, get cut for summer. im only 17 so ya

AKinID
02-22-2011, 07:40 PM
Current weight 205
Goal Weight 170
Going to start with cardio. I will be running 7 days a week, 3 of those 7 will be hill workouts with a weighted pack. After a couple weeks I will start doing circuit weight training the 4 days I am not doing hill workouts. Need to make sure I adjust my workouts enough and continue to up the ante in my workouts so my body doesn't get too comfortable with what I am doing. My dad always said, "If it doesn't hurt, you're probably not doing it right."

*******
02-22-2011, 08:03 PM
Current 280lbs
Goal 260lbs
Strategy: Hit it as hard as I did last year. I was 320lbs last winter.
Other Goals: I need to find a training partner. Most of my hunting partners are out of town working for the next 4 months, and my dad is having his hip replaced in a couple weeks.

BowMan
02-22-2011, 08:31 PM
1. Current Weight- 165
2. Goal Weight- Not to sound bad but its hard to gain weight and if I loose any weight I will be sickly.
3. Other Goal- P90X in the morning and get the right supplements.
4. Strategy- Continue weights in the evening and incorporate the p90x program in the mornings.(Just finished P90x and think if I used it with my own weight training, I would get incredible mountain endurance.) Run 2-3 miles three days a week. Finally, start eating more to fuel the "Crazy Man" workout program.

Airdog
02-22-2011, 08:44 PM
1) 218
2) 190
3) My main goal is to get under 10% body fat by the archery hunt in August. I want to backpack into the Uintahs for at least five days and still have energy after the initial hike in.
4) I will be doing crossfit and following the paleo diet.

Elkcrazedfrk
02-22-2011, 09:04 PM
Heck, I'll play.
Current weight: 216 uhgggg!
Hunting weight: 195
Other goals: 6 min mile
Stratagy: Crossfit, hiking,running, hill sprints, weights, and a better diet.

MTHunter
02-22-2011, 11:29 PM
Deleted post

graybird
02-23-2011, 07:46 AM
1. Current weight - 178
2. Goal weight - I don't really have one. My goal is to get out of these size 34" pants back into the 30" sitting the closet. So, whatever it takes to get there.
3. Other goal - Improve my overall cardio and endurance. I got my butt kicked last year packing my elk hindquarter. It won't happen again!
4. Strategies - My wife and I committed to running the Oklahoma City Bombing Memorial Half Marathon on May 1st; therefore, I've started an intensive 10 week training program that consists of jogging 4 times per week. I'm hoping this will motivate me to continue to work out and prepare for another round with the either deer or elk this fall! I've also started watching the number of calories consumed a day and limited myself to one soft drink a day.

Bluesdude
02-23-2011, 08:14 AM
1) current weight 215
2) goal 185
3) Goals, overall fitness, lose 30 lbs, build upper body and core muscle, be able to hunt hard for 5 straights days in the Snake River area of Oregon this year for mule deer and the Mt St Helens area for elk if I get drawn. Do some serious multi-day backpacking trips in the summer to scout with my brother.
4) work out every day, and vary my routine, from the treadmill, to stair climber to free weights to biking and running. The hardest for me will be to change my eating habits. I am a great cook and love to entertain. I plan to eat very sensible during the week and only have a big meal once on the weekend if I have met my fitness goals for the week. Of course vension (lean meat) is always on the menu!

Guy
02-23-2011, 01:44 PM
1.) Current Wt.: 209 lbs.
2.) Goal Wt.: 195 lbs.
3.) Fitness Goals: Run the Bighorn 50k trail ultra-marathon in June.
4.) Strategies: My girlfriend is a personal trainer and my running partner. I basically do what I am told. It would be nice to get some better weather so I can start running soon.

elkmtngear
02-23-2011, 02:18 PM
1. Current Weight- 168
2. Goal Weight- 155
3. Other goals- Get my 6 Pack Abs back (I haven't seen them for 30 years)!
4. Strategy- Increase the intensity of my daily workouts, drop the sugar and starchy carbs, pay attention to posture when working at my desk and isometrically work abs constantly

Best of Luck,
Jeff

AZ Hunter
02-23-2011, 02:19 PM
1) current weight: 170
2) goal weight: 165
3) goals: develop cardio and endurance by running 3 - 5 mornings per week, weight training a couple times a week. I can loose the 5 pounds by eating a little better and cutting portions. Cutting back on the beer would help....but probably won't happen. I play softball twice a week, pretty much year 'round, so that helps. I also want to strengthen my core and legs for lower back support. At 52 and a bad low back, I have to build up to longer runs and more intense training. My latest inspiration is Cameron Hanes. That guy is a fitness animal ! 100mile ultra-marathons....are you kidding me!! Read his home page article at http://www.cameronhanes.com/ "Train Hard - Hunt Easy".
Any suggestions on core/low back strengthening?

Joetech
02-23-2011, 08:00 PM
1 -Current Weight 260
2 - Goal weight is 230...or about 13% body fat
3 - My running goal is to be able to run 10miles without stopping. I like to play golf so I plan on walking rather then riding, I play softball at least 2 times a week during the summer and fall. I plan on starting cross-fit next month, I'm currently run 2mile about 3 days a week and plan on increasing this next month to 4 miles. The hardest part for me is I don't enjoy long distance running, but because of my love for hunting I'm using the bugle of elk as my motivation.

Emily
02-23-2011, 09:43 PM
1 - current weight 123
2 - goal weight 120
3 - Okay, I honestly don't care about losing weight, but rather just getting in the best condition for the backcountry for when September rolls around. I'm focusing on my endurance this year. In order to be ready for opening day, my fitness goal for the year is to qualify and run the Pikes Peak 1/2 marathon ascent - and to not keel over from oxygen deficiency before reaching the top. I've been training pretty hard so far and am up to 4-5 miles 3x a week. The only thing I'm wondering is if people at the gym would look at me funny if I started wearing my badlands pack on the treadmill. kidding!

300Weatherby
02-24-2011, 03:12 PM
1) Current Weight 165
2) Goal 150
3) Get into GREAT shape for this coming hunting season. Run half marathon in June
4) Do a little P90X, and lots of running and hiking

Livesilly
02-24-2011, 08:23 PM
1) 198.... 35" waist
2) 180.... 33" waist
3) Increase overall strength 25%+
4) Six small meals six days a week... fruit, veggies, lean meats, nuts and water.... weights 3 days/cardio 3 days
seventh day will be rest

amp713
02-24-2011, 09:17 PM
Sorry all but im a youngun... 21 actually.
haha but....
Current:137 as of today.
Goal: More full body strength. Get two steps ahead on whatever im hunting.
I do not ever stop. I lift everyday. I hike on the weekends excluding winter. (winter here is a few feet of snow and an avarage of -20 degrees). I constantly shoot my bow. I run and do whatever it takes to get a leg up! Im 21 and in great shape but i have a titanium rod and four screws in my right leg and it slows my greatest pasion of hunting. I will do whatever it takes to over come whatever obstacle i face!

HuntinFool
02-24-2011, 10:31 PM
1) Current weight 235
2) Goal weight 200
3) I want to be able to run the other guys that I hunt with into the ground
4) I lift and do cardio about 5 days a week.

elktracker
02-24-2011, 10:53 PM
1) 160
2) 170 (Would like to gain about 10 lbs of muscle by Sept)
3) Get in as good as shape as I was in Iraq in 2005, do some 10-12 mile trail runs this summer, be able to pack a buck and a bull off the mountain this fall.
4) Run 3-5 days a week and do crossfit until May 30 then hike 10+ miles a day, 5 days a week all summer as part of my job tracking radio collared elk in western WY.

dito
02-25-2011, 07:00 AM
1) 235
2) 210
3) Just be able to run further and be stronger
4) I will ride my exercise bike and run. I have also been lifting but need to up the intensity. Also have to get the diet nailed down :(

Rob
02-26-2011, 08:36 AM
Current weight-223
Goal weight-195
Fitness goal- Run at least one 5K. To be stronger and healthier.
Strategies- Join local fitness center. Eliminate sweets. Keep dreaming of that giant muley on top of the mountain!

RUTTIN
02-26-2011, 08:28 PM
Current weight 170
Goal 170 (just want to loose my gut)
Been doing crossfit 6 days a week(a real but kicker)
Want to be able to pack in and chase elk and deer without feeling like I am dead when I get to camp

mattm
02-27-2011, 05:44 AM
1. Current weight 270
2. Goal weight 235
3. Windrivers pack trip in Aug.. Backcountry archery hunt.
3. Running on treadmill 4 days per week. Hiking, swimming, and changing diet.

mattm
02-27-2011, 02:44 PM
1. Current weight is 270.
2. Goal weight is 230.
3. Get in shape for pack trip. Backcountry deer hunt.
4. Running on treadmill 4 days a week, swimming, hiking, and changing my diet is the plan for doing this.

jessicabhoff
02-28-2011, 07:02 AM
Current weight: 170
Goal weight: 150

Increase overall fitness, but mostly improve my overall cardio function.

I have the P90x, but mostly I do kickboxing, and a lot of backpacking and snowshoeing. Also, limit calories and processed foods.

krhoff
02-28-2011, 08:33 PM
Current weight: 250
Goal weight: 225
Other fitness goals: Increase my cardio ability,lift more weights,Run 3 times a week want to be able to run 5 miles without stopping.
To reach this goal: Do more snowshoeing, backpacking and crosstraining. Eat better limit beer intake.

Yeti
03-02-2011, 10:31 AM
So I started already...so this is for team spirit:
Starting weight : 225
Current weight : 210
Goal weight : 195

I am using the P90x program and diet. 2200 calories. Work out 6 days a week. Ran my first 5k sunday in 28:02. Not fast but good beginner. (appx 9min/mi)

Fitness goals: Get under a 7 min/mi. Run a half marathon and add lean muscle.

indianw
03-02-2011, 01:31 PM
current weight 238
goal 200
started running lots of pushups february 1st, eating better food, Colorado again this year
and reading Cameron's Backcountry Bowhunter
(every day they get stronger)

mthuntress
03-03-2011, 11:40 AM
1 current # 165
2 Goal # 150
3 other goal:Show my 15 year old Brother that I'm still queen {see if I'm still able to walk him into the ground mite be hard this year as he has grow 2 feet in a year he's 6'{still growing} tall and I'm 5'2"} of the mountian.Hit more mountian lakes {fishing/try new gear/preseason scouting}and a planned 50 mile hike in June with my brother goal is to due it in 30 hours very ruggid mountian with 75 pound packs.All this well help as this fall we will be doing some backcountry hunting my brother's 1 and my 15 trip.
4 joined the YMCA {first time I've had to join a gym to work out becuase of the weather}run starting at 2 miles to 10 miles 3-6 times a week,lift weights,stairmaster with weighted pack until I can get into the mountians.1200-1600 calories a day.
Good luck to all!!!!

brudno
03-04-2011, 07:18 PM
1. Current weight - 212
2. Goal weight - 180
3. Other goal - Get back to a a sub 32" waist and just increase my endurance some more.
4. Strategies - Ellipitcal & P90x, working with dumbbells to build up all the control groups in my upper body. All ready down 10lbs since the first of the year.

indianw
03-04-2011, 09:32 PM
Back again started running Jan. 31 weight was 238lbs after todays run March 4th 226lbs yee haa trying to reach 200lbs.
headin up to the Elk Camp in Reno this weekend 230 days before I leave for Colorado Elk

Duk Dog
03-05-2011, 07:17 AM
1) Current 180. (had started at 195 and lost 20 pounds, gained 5 to be back up to 180)
2) Goal - 170 to 175.
3) Other Goal - continue to work at cardio, endurance, stamina. Also continue to work legs, core/back for back packing.
4) Strategy - get back to going to the gym on a regular basis (target is 5 days a week), finish up my outstanding sessions with a trainer. Whenever winter and the deep freeze ends hit the river valley coulees work up to hiking with an increasingly weighted pack - side hill as well as up and down the hills with push ups at the bottom. Throw in hikes on the weekend out in the mtns.

jughead
03-06-2011, 09:16 AM
ha,
1. Current: 235
2. Goal: 220
3. Other just learning how to walk normally again. I had my back and neck fused and it has been slow going. Must get in shape for elk season.
4. Strategy Nothing unusual. Strength training and swimming.

IL Hntr
03-06-2011, 03:56 PM
1. Current - 167
2. Goal - 160
3. Bodyfat in the single digits and a more defined 6 pack
4. Run a half marathon with my Dad

indianw
03-06-2011, 06:37 PM
Here's some inspiration work hard to acheive your goals what ever they are with hard work you can do anything.
http://i1221.photobucket.com/albums/dd472/Indianw/RenoElkCamp2011004.jpg


(ever day they get stronger)

Pronghorn73
03-08-2011, 09:50 AM
1- Right now 180- (gained 25 in last 2 years).
2- goal, 160.
3- Just like to get back in the shape I was about 5 years ago, weight 155 for years and felt alot better.
never thought about these things when I was younger...guess age is creapin up!
4- I'm gonna get up and get out. Maybe ride a bike and do some spring turkey hunting in the hills.

T43
03-10-2011, 10:06 AM
1. 255
2. 220
3. Smaller, Faster, Stronger
4. I started a fitness program about a month ago and at the rate I am going I should hit my goal by fall with a little room to spare. More exercise and a better diet goes a long way.

BADbuckfever
03-10-2011, 10:48 AM
Ok, I am currently at 344 lbs (official weight from Dr. visit last week) I started dieting and exercising last week after Dr. appointment.

I hope to get down to 200 - 225 by this fall deer season. I know its a tall order, but we'll see what happens.

I would love to be able to backpack hunt the David Long way and to do that I have to shed mass pounds. This would be a miracle if I can pull it off by this winter.

T43
03-10-2011, 11:00 AM
1. 255
2. 220
3. Get Smaller, Faster, Stronger
4. I started with a 5-6 day a week cardio for an hour and 10-20 min circuit. If I can keep it up I should be ready for bear the 15th and keep going from there.

BADbuckfever
03-11-2011, 10:04 AM
Weigh in last night - 336 lbs

Lost 8 lbs in ten days. I have been severely limiting my food intake. I think the first 20-30 lbs are the easiest to lose when you are as over-weight as I am. I'm still shooting for 100lb loss.

RYAN - Thanks for starting this thread and encouraging me to go for it!

jhpam3117
03-13-2011, 10:01 AM
1.Current Weight = 180
2.Goal Weight = ? (will see at the end of the summer) (IMO this shouldn't be a focus. The more you work on your routine and get in it you will find your ideal body weight. If you pick a number and hit that number your motivation and work ethics are likely to go by the way side)
3.Other goals- to do another century ride this summer or the Tour de Tahoe.
4.Cycle three days a week averaging 60-90 miles per week for four months. Continue to weight train and eat as healthy as I can. In August I will focus more on climbing and hauling a pack around.

mattm
03-15-2011, 03:22 AM
Good job! Keep it up!!
Weigh in last night - 336 lbs

Lost 8 lbs in ten days. I have been severely limiting my food intake. I think the first 20-30 lbs are the easiest to lose when you are as over-weight as I am. I'm still shooting for 100lb loss.

RYAN - Thanks for starting this thread and encouraging me to go for it!

ssliger
03-19-2011, 03:37 PM
320 to start, goal weight by Antelope archery opener 250, gonna do weights,cardio and take my kids on scouting trips. Alot of backpacking. Hauled out 2 front shoulders, while dragging a hind quarter of my buddies elk. I thought i was gonna die.

MI-address-ROCKYMTN-heart
03-26-2011, 09:37 AM
Current weight - 225
Target weight - 195
Training techniques - varieties of: running, mountain biking, backpacking, swimming, upper body strength training, Insanity circuit, shoot my bow, restrict my diet
Measuring sticks (Goals) - compete in three local adventure races, finish in the top ten in one, group 12/12 arrows in a 4" target at 70 yards, climb the Lake Michigan sand dunes with a weighted pack for at least an hour, three times this summer (that's gonna suck!)

Great idea for a thread! Ed Cole says, "It's not real unless it's written down." I've been talking about this for a month. I guess It's time to go on my first run. Thanks.

walleyed
03-26-2011, 09:42 PM
Current weight - 256
Target- 210
Training - eliptical, weights, Running once my weight is down 25 (football knees) limit my calorie intake
Goals - got to pack an elk out this fall need I say more.

mcseal2
03-27-2011, 08:09 AM
Current weight 248
Goal weight - under 220
Training - I spend alot of hours on horseback working which helps build leg muscle and core strength. Also I've been heading out with a 43lb pack walking 3-4 miles through the steepest country around, trying to hit all the rocky sidehills to strengthen my ankles every other day. On my 6th week of doing it currently. I also pick out a rock at unknown range while winded and shoot one shot each trip, concentrating on making it perfect. I work on getting the rifle out of the eberlestock and on target quick and smooth using a bipod, pack, or improvised rest. Also I shoot my 22 or centerfire rifles 3-5 days per week all year. I don't want work my tail off to get a shot only to miss or worse cripple game.
Goals - I will be 32 this summer and can't just rely on youth and effort to get around in the mountains anymore, so I need to make changes to keep tough hunts enjoyable. My goal is to be able to keep up with the guy I elk hunt with, a feat very few have ever accomplished.

My biggest challenge is that I seem to have a much easier time gaining muscle than losing fat. Since starting my walking routine I have gained 8lbs. I am getting more fit and the hills are getting easier, but I really don't want to gain alot of muscle just lose the gut and tone up.

indianw
03-31-2011, 07:45 PM
Back again start running Jan. 31 2011 weight 238lbs last night after my run 216lbs headin for 200 yee haa

ssliger
04-03-2011, 08:28 PM
320 started
303 now

scros10
05-24-2011, 03:45 PM
235 now
goal - 185.

Training - P90X mixed in with insanity a few times a week. Run atleast 2 miles/day. Get out and scout with my pack and find some new hunting spots.

indianw
05-31-2011, 06:23 PM
Back again jan. 31st 238lbs after last Fridays work out 201.8lbs shootin for 200 first goal next goal 190lbs and running my first marathon this year.

xtreme
06-30-2012, 09:21 PM
Current weigh 189
Goal weight 170
Fitness goal is to be walk able to walk 2 miles every other day and race my dirt bike in the two hour Hare Scramble races
I can't run any (bad ankles) so bicycle/motorcycle riding, pushups, setups, NordicTrack, Schwinn Airdyne but I really need stair stepper. I use the stairs when in Colorado. I started a motorcycle race since turning 70 and was able to go fairly well. I didnt finish because of seat cover. Temp was well over 100 at race time. Less than a year since open heart surgery. Farm work is helping me get in shape. Diet is only good foods.

HuskyMusky
06-30-2012, 11:28 PM
Already started, slow going though.

Got back into running after many years off.

started at about 200lbs, went up to 205, currently 199, really want to be 180/185 by september.

once I'm able to finally run 3-4 days/week I'm sure the weight will drop off more quickly.

would like to join a gym and rock climb and maybe even swim, but looked into a gym and not willing to pay that just yet, so may wait a month to see the new deals...

main reason with running besides enjoying it and wanting to get faster, is simply drop weight and greatly increase my endurance.

xtreme
07-01-2012, 08:25 AM
Trying to drink a lot more water. Made a list of the top 50 foods and I am trying to only eat those foods, well maybe some ice cream once in a while

BKC
07-01-2012, 10:17 AM
I'm 6'-3" and was up to 180#. I just lost 7# helping my son put a swamp cooler in his house, crawling in attic and working on asphalt shingles in 100 degree heat. Now at 173, I can get to 170 pretty easy and will probably be at 168 before the season. I was blessed with the " skinny genes" and it is finally paying off now because in high school it wasnt real trendy to be 6'-3" 155#. I just have to watch the size of my stomach because that is where it goes first.