235 now
goal - 185.
Training - P90X mixed in with insanity a few times a week. Run atleast 2 miles/day. Get out and scout with my pack and find some new hunting spots.
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235 now
goal - 185.
Training - P90X mixed in with insanity a few times a week. Run atleast 2 miles/day. Get out and scout with my pack and find some new hunting spots.
Back again jan. 31st 238lbs after last Fridays work out 201.8lbs shootin for 200 first goal next goal 190lbs and running my first marathon this year.
Current weigh 189
Goal weight 170
Fitness goal is to be walk able to walk 2 miles every other day and race my dirt bike in the two hour Hare Scramble races
I can't run any (bad ankles) so bicycle/motorcycle riding, pushups, setups, NordicTrack, Schwinn Airdyne but I really need stair stepper. I use the stairs when in Colorado. I started a motorcycle race since turning 70 and was able to go fairly well. I didnt finish because of seat cover. Temp was well over 100 at race time. Less than a year since open heart surgery. Farm work is helping me get in shape. Diet is only good foods.
Already started, slow going though.
Got back into running after many years off.
started at about 200lbs, went up to 205, currently 199, really want to be 180/185 by september.
once I'm able to finally run 3-4 days/week I'm sure the weight will drop off more quickly.
would like to join a gym and rock climb and maybe even swim, but looked into a gym and not willing to pay that just yet, so may wait a month to see the new deals...
main reason with running besides enjoying it and wanting to get faster, is simply drop weight and greatly increase my endurance.
Trying to drink a lot more water. Made a list of the top 50 foods and I am trying to only eat those foods, well maybe some ice cream once in a while
I'm 6'-3" and was up to 180#. I just lost 7# helping my son put a swamp cooler in his house, crawling in attic and working on asphalt shingles in 100 degree heat. Now at 173, I can get to 170 pretty easy and will probably be at 168 before the season. I was blessed with the " skinny genes" and it is finally paying off now because in high school it wasnt real trendy to be 6'-3" 155#. I just have to watch the size of my stomach because that is where it goes first.