
Originally Posted by
wolftalonID
Best method is to lean forward and tighten your waist belt as tight as you can to support the weight of your pack on the hips.
Then stand up and tighten your shoulder straps tight. Then loosen them till you feel the weight shift from the shoulder to the hips.
This also gives you a bit of space between your shoulder and the shoulder strap. If your load lifter straps are positioned correctly for your torso they should be angled up and away from your shoulder at the 45º angle. If they are not at that angle, then your pack should have an adjustment position for them on the back panel to make them go to the correct possition for your torso.