Most of you live out west and can just hop in the car and get up a mountain, but there are a bunch of us here on the board that live east or south and travel to hunt as non-residents. I know you should be in the best shape possible before heading to the mountains, but it can be really hard to gauge how you are doing when you live in a flat place at sea level. What would be a good fitness test I could aspire to achieve to try and make sure I'm mountain ready in a month?

We are packing in 6-7 miles for 7 days @ 10-11,000 feet if that helps.