So like most of you here, I am starting to train for the fall for a couple mountain hunts. This includes a mixture of cardio training, strength training, and shooting the bow. My question is how often or when do most of you shoot? Do you shoot first and then workout or vice versa? Also, how many arrows? I usually shoot 3-4 dozen a few times a week.

I have found I think I like to go cardio then strength then shoot, but this leads to short or wobbly/innacurrate practice session because my back and shoulder muscles are already fatigued. You could say however that its ideal because you get the most value training your shooting muscles when they are already tired. I am not a morning person (unless hunting) and have a job such that I am working from the time I get there till the time I leave, so all this occurs in the evening. What works for you?