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  1. #71
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    Any of you guys take Amino Acids or Protein Supplements???
    TICK
    TALL, WIDE and HANDSOME


    "The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."
    Confucius

  2. #72
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    I normally have a Power Shake before my workouts at the gym but at the house Just water.

    http://www.tigerfitness.com/Power-Bl...C_Xz2t53vD_BwE

    Quote Originally Posted by woodtick View Post
    Any of you guys take Amino Acids or Protein Supplements???
    Last edited by 25contender; 05-28-2014 at 07:29 PM.

  3. #73
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    Yes. Cytosport whey protein is a great protein supplement. High in whey protein low in fats and carbs. Also has amino acids and other goodies. Perfect post workout.

  4. #74
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    I will have to give that a try.
    Quote Originally Posted by quicknick View Post
    Yes. Cytosport whey protein is a great protein supplement. High in whey protein low in fats and carbs. Also has amino acids and other goodies. Perfect post workout.

  5. #75
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    Its popular with crossfitters. I usually get it at costco. If you want more fats use whole milk, if you want a leaner shake use water or fat free milk.

  6. #76
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    Thumbs up

    Hey guys,

    Just a heads up on protein powders from Costco! I was shocked when I seen this. Arsenic In protein powder at high than normal levels!
    Just look at the link to consumers reports I've attached.

    http://www.consumerreports.org/cro/m...rink/index.htm
    Last edited by Bubba19; 05-28-2014 at 08:32 PM.

  7. #77
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    Quote Originally Posted by Bubba19 View Post
    Hey guys,

    Just a heads up on protein powders from Costco! I was shocked when I seen this. Arsenic In protein powder at high than normal levels!
    Just look at the link to consumers reports I've attached.

    http://www.consumerreports.org/cro/m...rink/index.htm
    Whoa!! Thanks man!!

    I've been using GNC XXXmass gainer and BNS AminoX and I can't believe the bulk I've put on and I'm starting to even shread out with the leaned out diet I've been on for the last 4 weeks. Much kudos' to my wife, she's a dietitian and I finally started listening to her instead of some nut job online that didn't know a thing about nutrition!
    TICK
    TALL, WIDE and HANDSOME


    "The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence."
    Confucius

  8. #78
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    Looks like only a couple of them are over and only on a couple elements. Im glad cytosport whey is not on there anywhere, I guess I'm in the clear.

  9. #79
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    Off to the Gym with the nephew in a few hours. Then first light tomorrow we have a full pack+10 4 miler before it gets to hot out!!

  10. #80
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    How is everyone doing? Its starting to get hot here supposed to be 97* today!!!! Way to humid and hot this morning to run so I will be doing the running on the treadmill this afternoon after I work out.

 

 

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