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  1. #301
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    Just hit 13.5 on bike last night. Lots of long hills. Feeling it today, but should be ready for my hunt as I start the drive tomorrow (thursday). I'm pumped!

  2. #302
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    Here is my run from last night. Feeling pretty good. I think I'm ready for the mountains!!!
    Click image for larger version. 

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  4. #303
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    The local running club runs the Shallowater Stampede race the 2nd Saturday of September each year. I've run the 10K distance the last 3 years and it really works well getting me focused and ready for hunting season.

    Last year I set the goal to run it faster than my age and snuck in with a 44:51 which was a 7:13 avg pace and beat my age of 45.

    This year I just wanted to do better than last year and kind of set my target goal time at beating 44 minutes this year. I barely snuck in with a 43:58.3 which is a 7:05 average pace for 6.2 miles. That was 12th place out of about 80 or 90 runners.

    Pretty happy with the fact that I'm getting in better and better shape even though I'm adding another year to my age. The progress isn't as dramatic as it had been when I first started, but still nice to be getting a little bit faster at least.

    If you want all the boring details and splits and stuff like that you can read my race report on my blog.

    http://padens.blogspot.com/2014/09/2...mpede-10k.html

    My wife and son both ran the 2 mile race again this month and again we all finished in the top 3 of our age group and got medals.



    The countdown clock is moving fast on my Wyoming hunts. Right now it's getting down to a mad scramble getting everything ready.

    Hopefully it will all come together and I won't forget anything too important!

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  6. #304
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    210 today. That's 20lbs

  7. #305
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    as another 45 year old. congrats!

 

 

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