Alright, I need some suggestions on workout routines that will last around 30 minutes. I don't have much more time than that with my job being in agriculture, a 10 month old baby, and working on my M.S. in Agronomy. I live in flatland Kansas, so don't have hills to climb or anything like that. All I have is a treadmill and a weight set.
I'll be elk hunting in NM this year for the first time and need to be ready to haul something out if I am lucky enough to get something. I know cardio is in order with the change in altitude being 7000-8000 feet, but what about strength training? Do people do both during one workout, split the days for weights and cardio? I'm open to any suggestions that help me shed a few pounds, but more importantly increase my stamina and ability to hunt and recover game more effectively.