Well it's time to see some more updates. Started in March,weighed in at 326. Now 269, so a loss of 57lbs. Still going strong.
Well it's time to see some more updates. Started in March,weighed in at 326. Now 269, so a loss of 57lbs. Still going strong.
Good for you ssliger, I have never been able to run in my life to get in shape, this year I worked hard at it, and have been running 6 miles every night. Finally starting to loose my gut and love handles, woo hoo!
Shoot STR8 www.GFFAdventures.blogspot.com
Nice work guys. I've been lifting three or four days a week and running in between those. Can't wait for the hunting season to get here.
still 143 but have not gained
Can you handle the challenge.... hunt hard but safe!!
ooppss hit the wrong button. did a PT{physical training} test 2mile run @ 20:06 58 push ups and 20 sit up in 2 min. Have to go back to the Doc knee still is not right.. 45 days until season if my count it right.........whos not ready!!
Can you handle the challenge.... hunt hard but safe!!
I have always hated running but recently found that if I do it in the woods, it is much more enjoyable. Trail running is the ticket.
Been doing a kettlebell/crossfit class 3x a week and running or swimming 2-3 times a week turning into a lean mean huntin' machine!!
What is a good alternative for running for someone with a bum knee! Bicycling is almost as bad as running. Any suggestions? I've got about 20 to lose and can't seem to come up with anything!
NRA Life Member OHA Life Member
Hunter for Life
The Doc told me to walk in a swimming pool
Can you handle the challenge.... hunt hard but safe!!